This Former Banker’s Yoga Chain Broke Even Within A month
Lab Studios co-founder Jasmine Chong shares how invaluable yoga has been in preparing her for business and life.
Lab Studios co-founder Jasmine Chong shares how invaluable yoga has been in preparing her for business and life.
Benjamin Huang, the company’s managing director, tells us why ergonomic desks are underrated yet essential.
Here’s a rundown on the biggest buzzwords relating to our quest for physical, mental and emotional well-being.
Clarins’ Responsible Innovation Director Marie-Hélène Lair shares why the brand has chosen mango leaf extract as the star ingredient of the UV Plus [5P] Anti-Pollution SPF50 PA+++ and more.
From skin woes to hair affairs, Veritas Medical Aesthetics has got you covered.
Wide awake even before your alarm goes off? We take a deep dive into sleep issues and remind ourselves why we should make quality sleep a priority, especially during the pandemic.
Stop scrolling through old holiday photos and savour these scents instead.
Begone, painful lasers. We tried out a pleasant (and pain-free!) hair removal experience at Peachy Skin Bar.
We got a chiropractor to answer some pressing questions about wellness and to figure out what’s going on in our bodies when we’re stressed.
In this era of social distancing, a tree-hugging competition held by HaliPuu in the Finnish Lapland encourages plenty of physical contact.
Zen comes easy while on a lush getaway — but bringing that back to your daily life tends to be more difficult. Sangha Retreat’s resident life coach tells us just how to do that.
We have all been told, at some time or the other, to count our blessings. Or be thankful for what we have, instead of pining for what we don’t. In other words, practise gratitude. But how?
Bewildered by a self-care landscape stocked with pricey detoxes and hashtag-heavy aesthetics? Let an app be your guide.